Flex Kit - AC30
Foot and Ankle Strengthening and Stretching Device
Rated 5.0 out of 5
Regular price$72.00
- The Só Dança Flex Kit AC30 is a waist-anchored resistance training system that allows dancers to strengthen and stretch the feet, ankles, and lower legs independently, with no partner or barre required.
- Includes progressive resistance options: 2 light bands (light mint), 2 medium bands (mint), and 2 heavy bands (black), plus a turnout strap, instruction guide, and a carrying bag.
- All bands are made from TPE material and are completely latex-free, making this kit suitable for dancers with latex sensitivities.
- The waist-anchor design lets dancers push, pull, and twist in all directions, targeting the full range of foot and ankle muscle groups used in ballet, pointe work, and contemporary dance training.
- Due to the nature of this product, Só Dança does NOT accept returns or exchanges.
In stock, ready to order.
The Só Dança Flex Kit AC30 is a progressive resistance training system designed for dancers of all levels who want to develop foot and ankle strength, flexibility, and turnout control. Using the dancer's waist as an anchor, the kit allows independent, multi-directional training with three levels of latex-free TPE resistance bands. It is ideal for ballet students, pointe training preparation, and dance conditioning programs in studio or home settings.
Best For
- Dance type
- ballet, contemporary, jazz, pointe training, general dance conditioning
- Skill level
- all levels
- Use
- foot and ankle strengthening, turnout training, flexibility conditioning, stretching, warm-up, cross-training
- Fit
- waist-anchored system, one size fits most
- Coverage
- N/A
- Support level
- progressive resistance training via light, medium, and heavy bands
- Style preference
- functional training accessory
Frequently Asked Questions
What is the Só Dança Flex Kit AC30 and how does it work?
The Só Dança Flex Kit AC30 is a waist-anchored resistance training system designed for dancers. The kit uses the dancer's own waist as an anchor point, allowing them to push, pull, and twist in multiple directions while targeting the foot, ankle, and lower leg muscles. This hands-free design means dancers can work independently without a partner or barre.
What is included in the Só Dança Flex Kit AC30 package?
Each Flex Kit AC30 package includes two light resistance bands in light mint, two medium resistance bands in mint, two heavy resistance bands in black, a turnout strap, an instruction guide, and a carrying bag for easy transport and storage.
Are the resistance bands in the Flex Kit AC30 latex-free?
Yes. All resistance bands included in the Só Dança Flex Kit AC30 are made from TPE material, which is completely latex-free. This makes the kit safe and suitable for dancers with latex sensitivities or allergies.
What resistance levels are available in the Flex Kit AC30, and how do I choose the right one?
The Flex Kit AC30 includes three resistance levels: light, medium, and heavy. Beginners and younger dancers should start with the light bands to build foundational strength and flexibility. Intermediate dancers can progress to the medium bands, and advanced dancers or those focused on intensive conditioning will benefit most from the heavy bands. The kit includes two bands at each resistance level so dancers can use both simultaneously for added challenge.
How do I care for the Só Dança Flex Kit AC30 resistance bands?
To extend the life of your Flex Kit bands, wipe them down with a damp cloth and mild soap after each use. Avoid exposing the TPE bands to direct sunlight for extended periods or storing them near sharp objects that could cause nicks or tears. Allow bands to air dry fully before placing them back in the carrying bag.
Can the Flex Kit AC30 be returned or exchanged after purchase?
No. Due to the hygienic nature of this product, Só Dança does not accept returns or exchanges on the Flex Kit AC30. Please review the product details carefully before purchasing to ensure it meets your training needs.
CALIFORNIA WARNING: CANCER and REPRODUCTIVE HARM 
